At the height of my sugar cravings, I couldn’t get enough, and no doubt Halloween topped the list of my favorite holidays. Even though it still does, it’s now for different reasons. Combined with the advent of fall, Halloween spooks, haunts, and horrors really light my fire. I may have to beg and plead to …
Chocolate Coconut Power Balls
When it comes to staying sugar free, I am not down for depriving myself! A great way to keep the sweetness in your life without the guilt is by making a delectable treat like the 1 below that comes to me by way of my friend Karen Russell of Recipe 4 Wellness, and can be …
Are Cravings Really the Enemy?
Most people think so, but I have an entirely different take on this topic which is nothing new because I’ve always stood out from the crowd. But I do consider myself the Queen of Cravings, or at least I used to be. I’ve craved it all. Sugar, chocolate, carbs – just about anything that’s associated …
3 Surefire Strategies to Scare Sugar Cravings Straight!
Wish you could look at cake and not care about it? So do most people, but the problem is they don’t know how to stop sugar cravings. If sugar has you in it’s seductive snare, it’s likely you’re prone to food frenzies, food comas and an all out war of the battle of the binge. People who crave sugar tend to …
