I used to be the queen of deprivation. I used to think that was the best way to get what I wanted, not just with my weight, but also when it came to spending money – with everything – but now I realize I was so wrong. I can remember every time I started a …
Eating on the Road
I do a lot of traveling, in fact way more than I thought I would when I left my job after having traveled extensively while I worked there. Growing up, my mom worked for United Airlines which afforded us the luxury of extensive travel long before it became so popular. I remember being a little …
Why I never “fall off the wagon”
I was out to lunch last week with a friend who was complaining that she gained 4 pounds because she stopped counting calories and therefore fell off the proverbial wagon. She’d been logging her food religiously, right up til Christmas, and then, as she put it, “All hell broke loose.” One of the luxuries of …
