In this 1st video in my 3-part series, I cover the top triggers for emotional eating, why we do it, and whether it’s possible to overcome it. Don’t be surprised if it hits home with you! In vids 2 and 3, we’re gonna break it all down further and I’m gonna teach you my most …
Basic Candida Protocol
Candida is wicked. After years of antibiotic and birth control use, I wound up with an infection so severe it’s taken over 2 years to get rid of it. 75% of people have Candida and believe it or not, Candida is not the problem – poor digestion is! Candida overgrowth leads to mood disorders, break …
Does HCG Work For Weight Loss?
It’s true confession time! I come out of the closet about HCG; advise whether it works or not when it comes to safe, effective weight loss; and what alternatives I recommend. Be sure to leave your feedback and don’t miss my *Christmas in July Extended Sale* below on my Natural Weight Loss Breakthrough Session! CLICK …
The Copywriting Cure: How to Write Effective Copy to Keep Your Coaching Biz From Canning
Copywriting is the key to mastering online sales, especially for the health and wellness sector. Learning this valuable skill will make the difference between making bank or going bankrupt. Whether you want me to write for you, or you want me to show you how, set up a Copywriting Cure 1:1 Consult with me to get …
The Great Dairy Debate
Milk. It does a body a good. Doesn’t it? For the past 6 months, I’ve been dairy free – for the most part. Sometimes it sneaks its way in unbeknownst to me. As diligent as I am about reading food labels, there are occasions when I miss an ingredient and before I know it, I’m …


